October

2017

Monday

(9 Events)

October
2

Martial Arts

8:00 a.m.

Time8:00 a.m. - 9:00 a.m.

LocationArlington Martial Arts

DescriptionOur martial arts program is Tae Kwon Do-based, with a mix of skills from other styles that are practical for self-defense, combat, exercise, and to develope into a better person. We stress Christian character qualities such as commitment, confidence, courage, discipline, endurance, friendship, gratefulness, obedience, patience, and responsibility.

ContactMaster Zachary Lewis
817-584-2527
zl@arlington-martialarts.com

Boot Camp

8:30 a.m.

Time8:30 a.m. - 9:30 a.m.

Location

DescriptionBoot Camp is an intensive five-day-a-week, month-long program designed to get you more fit in four weeks than you would believe! Our mission is to eliminate fat and restore your health and vitality. The result is that you look and feel fantastic.

ContactHope Song
817-584-2527
hs@arlington-martialarts.com

Warrior Workout

4:45 pm

Time4:45 pm - 4:55 pm

LocationArlington Martial Arts

DescriptionA high-intensity workout that blasts fat and turbo-charges fitness levels with cardio conditioning, strength training, core exercises and more!

ContactHope Song
817-584-2527
hs@arlington-martialarts.com

Martial Arts

5:00 p.m.

Time5:00 p.m. - 5:45 p.m.

Location

DescriptionLearn Traditional Tae Kwon Do for self-defense, combat skills, exercise, and to become a better person. We stress Christian character qualities such as commitment, confidence, courage, discipline, endurance, friendship, gratefulness, obedience, patience, and responsibility.

ContactZachary Lewis
817-343-4741
zl@arlington-martialarts.com

Weapons Training

5:45 pm

Time5:45 pm - 5:55 pm

LocationArlington Martial Arts

DescriptionStudents learn basic skills with the Bo Staff, Nunchaku, Escrima Stick, Knife and Sword.

ContactHope Song
817-584-2527
hs@arlington-martialarts.com

Martial Arts

6:00 p.m.

Time6:00 p.m. - 6:45 p.m.

Location

DescriptionLearn Traditional Tae Kwon Do for self-defense, combat skills, exercise, and to become a better person. We stress Christian character qualities such as commitment, confidence, courage, discipline, endurance, friendship, gratefulness, obedience, patience, and responsibility.

ContactZachary Lewis
817-343-4741
zl@arlington-martialarts.com

Warrior Workout

6:45 pm

Time6:45 pm - 6:55 pm

LocationArlington Martial Arts

DescriptionA high-intensity workout that blasts fat and turbo-charges fitness levels with cardio conditioning, strength training, core exercises and more!

ContactHope Song
817-584-2527
hs@arlington-martialarts.com

Express Boot Camp

7:00 p.m.

Time7:00 p.m. - 7:30 p.m.

Location

DescriptionAll the results of our regular Boot Camp program in half the time! High-intensity intervals and compound movements give these fat-scorching, muscle-shaping workouts their power.

ContactHope Song
817-584-2527
hs@arlington-martialarts.com

Cardio Kick

7:30 p.m.

Time7:30 p.m. - 8:00 p.m.

Location

DescriptionKick and punch your way to health! Learn real-life self-defense strikes, kicks, blocks, escapes, etc. Practice your moves to the latest music in a fun setting with awesome people! You’ll be having such a great time, you won’t even notice how many calories you’re burning.

ContactHope Song
817-584-2527
hs@arlington-martialarts.com

Tuesday

(8 Events)

October
3

Boot Camp

8:30 a.m.

Time8:30 a.m. - 9:30 a.m.

Location

DescriptionBoot Camp is an intensive five-day-a-week, month-long program designed to get you more fit in four weeks than you would believe! Our mission is to eliminate fat and restore your health and vitality. The result is that you look and feel fantastic.

ContactHope Song
817-584-2527
hs@arlington-martialarts.com

Warrior Workout

4:45 pm

Time4:45 pm - 4:55 pm

LocationArlington Martial Arts

DescriptionA high-intensity workout that blasts fat and turbo-charges fitness levels with cardio conditioning, strength training, core exercises and more!

ContactHope Song
817-584-2527
hs@arlington-martialarts.com

Martial Arts

5:00 p.m.

Time5:00 p.m. - 5:45 p.m.

Location

DescriptionLearn Traditional Tae Kwon Do for self-defense, combat skills, exercise, and to become a better person. We stress Christian character qualities such as commitment, confidence, courage, discipline, endurance, friendship, gratefulness, obedience, patience, and responsibility.

ContactZachary Lewis
817-343-4741
zl@arlington-martialarts.com

Weapons Training

5:45 pm

Time5:45 pm - 5:55 pm

LocationArlington Martial Arts

DescriptionStudents learn basic skills with the Bo Staff, Nunchaku, Escrima Stick, Knife and Sword.

ContactHope Song
817-584-2527
hs@arlington-martialarts.com

Martial Arts

6:00 p.m.

Time6:00 p.m. - 6:45 p.m.

Location

DescriptionLearn Traditional Tae Kwon Do for self-defense, combat skills, exercise, and to become a better person. We stress Christian character qualities such as commitment, confidence, courage, discipline, endurance, friendship, gratefulness, obedience, patience, and responsibility.

ContactZachary Lewis
817-343-4741
zl@arlington-martialarts.com

Tiny Tigers & Tuff Tigers

6:15 pm

Time6:15 pm - 6:45 pm

LocationArlington Martial Arts

DescriptionConfidence is the best self defense! And that is what your child will build, along with age-specific developmental skills such as coordination, focus and teamwork, plus martial arts skills. Exciting classes full of activities, drills and games that kids this age love!

ContactHope Song
817-584-2527
hs@arlington-martialarts.com

Warrior Workout

6:45 pm

Time6:45 pm - 6:55 pm

LocationArlington Martial Arts

DescriptionA high-intensity workout that blasts fat and turbo-charges fitness levels with cardio conditioning, strength training, core exercises and more!

ContactHope Song
817-584-2527
hs@arlington-martialarts.com

Martial Arts - Adult Class

7:00 p.m.

Time7:00 p.m. - 8:00 p.m.

Location

DescriptionMartial Arts training for students ages 13 and older.

ContactZachary Lewis
817-343-4741
zl@arlington-martialarts.com

Wednesday

(9 Events)

October
4

Martial Arts

8:00 a.m.

Time8:00 a.m. - 9:00 a.m.

LocationArlington Martial Arts

Descriptionpractical for self-defense, combat, exercise, and to develope into a better person. We stress Christian character qualities such as commitment, confidence, courage, discipline, endurance, friendship, gratefulness, obedience, patience, and responsibility.

ContactMaster Zachary Lewis
817-584-2527
zl@arlington-martialarts.com

Boot Camp

8:30 a.m.

Time8:30 a.m. - 9:30 a.m.

Location

DescriptionBoot Camp is an intensive five-day-a-week, month-long program designed to get you more fit in four weeks than you would believe! Our mission is to eliminate fat and restore your health and vitality. The result is that you look and feel fantastic.

ContactHope Song
817-584-2527
hs@arlington-martialarts.com

Warrior Workout

4:45 pm

Time4:45 pm - 4:55 pm

LocationArlington Martial Arts

DescriptionA high-intensity workout that blasts fat and turbo-charges fitness levels with cardio conditioning, strength training, core exercises and more!

ContactHope Song
817-584-2527
hs@arlington-martialarts.com

Martial Arts

5:00 pm

Time5:00 pm - 5:45 pm

LocationArlington Martial Arts

DescriptionLearn Traditional Tae Kwon Do for self-defense, combat skills, exercise, and to become a better person. We stress Christian character qualities such as commitment, confidence, courage, discipline, endurance, friendship, gratefulness, obedience, patience, and responsibility.

ContactZachary Lewis
817-343-4741
zl@arlington-martialarts.com

Weapons Training

5:45 pm

Time5:45 pm - 5:55 pm

LocationArlington Martial Arts

DescriptionStudents learn basic skills with the Bo Staff, Nunchaku, Escrima Stick, Knife and Sword.

ContactHope Song
817-584-2527
hs@arlington-martialarts.com

Martial Arts

6:00 p.m.

Time6:00 p.m. - 6:45 p.m.

LocationArlington Martial Arts

DescriptionLearn Traditional Tae Kwon Do for self-defense, combat skills, exercise, and to become a better person. We stress Christian character qualities such as commitment, confidence, courage, discipline, endurance, friendship, gratefulness, obedience, patience, and responsibility.

ContactZachary Lewis
817-343-4741
zl@arlington-martialarts.com

Warrior Workout

6:45 pm

Time6:45 pm - 6:55 pm

LocationArlington Martial Arts

DescriptionA high-intensity workout that blasts fat and turbo-charges fitness levels with cardio conditioning, strength training, core exercises and more!

ContactHope Song
817-584-2527
hs@arlington-martialarts.com

Express Boot Camp

7:00 p.m.

Time7:00 p.m. - 7:30 p.m.

Location

DescriptionAll the results of our regular Boot Camp program in half the timed! High-intensity intervals and compound movements give these fat-scorching, muscle-shaping workouts their power.

ContactHope Song
817-584-2527
hs@arlington-martialarts.com

Cardio Kick

7:30 p.m.

Time7:30 p.m. - 8:00 p.m.

Location

DescriptionKick and punch your way to health! Learn real-life self-defense strikes, kicks, blocks, escapes, etc. Practice your moves to the latest music in a fun setting with awesome people! You’ll be having such a great time, you won’t even notice how many calories you’re burning.

ContactHope Song
817-584-2527
hs@arlington-martialarts.com

Thursday

(9 Events)

October
5

Boot Camp

8:30 a.m.

Time8:30 a.m. - 9:30 a.m.

Location

DescriptionBoot Camp is an intensive five-day-a-week, month-long program designed to get you more fit in four weeks than you would believe! Our mission is to eliminate fat and restore your health and vitality. The result is that you look and feel fantastic.

ContactHope Song
817-584-2527
hs@arlington-martialarts.com

Warrior Workout

4:45 pm

Time4:45 pm - 4:55 pm

LocationArlington Martial Arts

DescriptionA high-intensity workout that blasts fat and turbo-charges fitness levels with cardio conditioning, strength training, core exercises and more!

ContactHope Song
817-584-2527
hs@arlington-martialarts.com

Martial Arts

5:00 p.m.

Time5:00 p.m. - 5:45 p.m.

LocationArlington Martial Arts

DescriptionLearn Traditional Tae Kwon Do for self-defense, combat skills, exercise, and to become a better person. We stress Christian character qualities such as commitment, confidence, courage, discipline, endurance, friendship, gratefulness, obedience, patience, and responsibility.

ContactZachary Lewis
817-343-4741
zl@arlington-martialarts.com

Weapons Training

5:45 pm

Time5:45 pm - 5:55 pm

LocationArlington Martial Arts

DescriptionStudents learn basic skills with the Bo Staff, Nunchaku, Escrima Stick, Knife and Sword.

Contacths@arlington-martialarts.com
817-584-2527
hs@arlington-martialarts.com

Martial Arts

6:00 p.m.

Time6:00 p.m. - 6:45 p.m.

LocationArlington Martial Arts

DescriptionLearn Traditional Tae Kwon Do for self-defense, combat skills, exercise, and to become a better person. We stress Christian character qualities such as commitment, confidence, courage, discipline, endurance, friendship, gratefulness, obedience, patience, and responsibility.

ContactZachary Lewis
817-343-4741
zl@arlington-martialarts.com

Tiny TIgers & Tuff Tigers

6:15 pm

Time6:15 pm - 6:45 pm

LocationArlington Martial Arts

DescriptionConfidence is the best self defense! And that is what your child will build, along with age-specific developmental skills such as coordination, focus and teamwork, plus martial arts skills. Exciting classes full of activities, drills and games that kids this age love!

ContactHope Song
817-584-2527
hs@arlington-martialarts.com

Warrior Workout

6:45 pm

Time6:45 pm - 6:55 pm

LocationArlington Martial Arts

DescriptionA high-intensity workout that blasts fat and turbo-charges fitness levels with cardio conditioning, strength training, core exercises and more!

ContactHope Song
817-584-2527
hs@arlington-martialarts.com

Martial Arts - Adult Class

7:00 p.m.

Time7:00 p.m. - 8:00 p.m.

LocationArlington Martial Arts

DescriptionMartial Arts Training for students ages 13 and older.

ContactZachary Lewis
817-343-4741
zl@arlington-martialarts.com

Express Boot Camp

7:00 p.m.

Time7:00 p.m. - 7:30 p.m.

LocationLamar High School Track

DescriptionAll the results of our regular Boot Camp program in half the time! Super-sweaty, fat-melting track workouts include sprints, field drills, distance runs, and more. Bring a towel, plenty of cold water, and wear a sweatband (optional - but why not, the 80's look is in again)!

ContactHope Song
817-584-2572
hs@arlington-martialarts.com

Friday

(4 Events)

October
6

Martial Arts

8:00 a.m.

Time8:00 a.m. - 9:00 a.m.

LocationArlington Martial Arts

Descriptionpractical for self-defense, combat, exercise, and to develope into a better person. We stress Christian character qualities such as commitment, confidence, courage, discipline, endurance, friendship, gratefulness, obedience, patience, and responsibility.

ContactZachary Lewis
817-584-2527
zl@arlington-martialarts.com

Boot Camp

8:30 a.m.

Time8:30 a.m. - 9:30 a.m.

Location

DescriptionBoot Camp is an intensive five-day-a-week, month-long program designed to get you more fit in four weeks than you would believe! Our mission is to eliminate fat and restore your health and vitality. The result is that you look and feel fantastic.

ContactHope Song
817-584-2527
hs@arlington-martialarts.com

Martial Arts

5:00 p.m.

Time5:00 p.m. - 5:45 p.m.

LocationArlington Martial Arts

DescriptionLearn Traditional Tae Kwon Do for self-defense, combat skills, exercise, and to become a better person. We stress Christian character qualities such as commitment, confidence, courage, discipline, endurance, friendship, gratefulness, obedience, patience, and responsibility.

ContactZachary Lewis
817-343-4741
zl@arlington-martialarts.com

Martial Arts - Advanced Class

6:00 p.m.

Time6:00 p.m. - 7:00 p.m.

LocationArlington Martial Arts

DescriptionAdvanced training in Martial Arts for Red Belts, Red Black Belts, and Black Belts.

ContactZachary Lewis
817-584-2527
hs@arlington-martialarts.com

Saturday

(3 Events)

October
7

Cardio Kick

9:30 a.m.

Time9:30 a.m. - 10:00 a.m.

Location

DescriptionKick and punch your way to health! Learn real-life self-defense strikes, kicks, blocks, escapes, etc. Practice your moves to the latest music in a fun setting with awesome people! You’ll be having such a great time, you won’t even notice how many calories you’re burning.

ContactHope Song
817-584-2527
hs@arlington-martialarts.com

Martial Arts - Advanced Class

10:00 a.m.

Time10:00 a.m. - 12:00 p.m.

LocationArlington Martial Arts

DescriptionAdvanced training in Martial Arts for Red Belts, Red Black Belts, and Black Belts.

ContactZachary Lewis
817-343-4741
zl@arlington-martialarts.com

Martial Arts

11:00 a.m.

Time11:00 a.m. - 12:00 p.m.

LocationArlington Martial Arts

Descriptionpractical for self-defense, combat, exercise, and to develope into a better person. We stress Christian character qualities such as commitment, confidence, courage, discipline, endurance, friendship, gratefulness, obedience, patience, and responsibility.

ContactMaster Zachary Lewis
817-584-2527
zl@arlington-martialarts.com

Monday

(9 Events)

October
9

Martial Arts

8:00 a.m.

Time8:00 a.m. - 9:00 a.m.

LocationArlington Martial Arts

DescriptionOur martial arts program is Tae Kwon Do-based, with a mix of skills from other styles that are practical for self-defense, combat, exercise, and to develope into a better person. We stress Christian character qualities such as commitment, confidence, courage, discipline, endurance, friendship, gratefulness, obedience, patience, and responsibility.

ContactMaster Zachary Lewis
817-584-2527
zl@arlington-martialarts.com

Boot Camp

8:30 a.m.

Time8:30 a.m. - 9:30 a.m.

Location

DescriptionBoot Camp is an intensive five-day-a-week, month-long program designed to get you more fit in four weeks than you would believe! Our mission is to eliminate fat and restore your health and vitality. The result is that you look and feel fantastic.

ContactHope Song
817-584-2527
hs@arlington-martialarts.com

Warrior Workout

4:45 pm

Time4:45 pm - 4:55 pm

LocationArlington Martial Arts

DescriptionA high-intensity workout that blasts fat and turbo-charges fitness levels with cardio conditioning, strength training, core exercises and more!

ContactHope Song
817-584-2527
hs@arlington-martialarts.com

Martial Arts

5:00 p.m.

Time5:00 p.m. - 5:45 p.m.

Location

DescriptionLearn Traditional Tae Kwon Do for self-defense, combat skills, exercise, and to become a better person. We stress Christian character qualities such as commitment, confidence, courage, discipline, endurance, friendship, gratefulness, obedience, patience, and responsibility.

ContactZachary Lewis
817-343-4741
zl@arlington-martialarts.com

Weapons Training

5:45 pm

Time5:45 pm - 5:55 pm

LocationArlington Martial Arts

DescriptionStudents learn basic skills with the Bo Staff, Nunchaku, Escrima Stick, Knife and Sword.

ContactHope Song
817-584-2527
hs@arlington-martialarts.com

Martial Arts

6:00 p.m.

Time6:00 p.m. - 6:45 p.m.

Location

DescriptionLearn Traditional Tae Kwon Do for self-defense, combat skills, exercise, and to become a better person. We stress Christian character qualities such as commitment, confidence, courage, discipline, endurance, friendship, gratefulness, obedience, patience, and responsibility.

ContactZachary Lewis
817-343-4741
zl@arlington-martialarts.com

Warrior Workout

6:45 pm

Time6:45 pm - 6:55 pm

LocationArlington Martial Arts

DescriptionA high-intensity workout that blasts fat and turbo-charges fitness levels with cardio conditioning, strength training, core exercises and more!

ContactHope Song
817-584-2527
hs@arlington-martialarts.com

Express Boot Camp

7:00 p.m.

Time7:00 p.m. - 7:30 p.m.

Location

DescriptionAll the results of our regular Boot Camp program in half the time! High-intensity intervals and compound movements give these fat-scorching, muscle-shaping workouts their power.

ContactHope Song
817-584-2527
hs@arlington-martialarts.com

Cardio Kick

7:30 p.m.

Time7:30 p.m. - 8:00 p.m.

Location

DescriptionKick and punch your way to health! Learn real-life self-defense strikes, kicks, blocks, escapes, etc. Practice your moves to the latest music in a fun setting with awesome people! You’ll be having such a great time, you won’t even notice how many calories you’re burning.

ContactHope Song
817-584-2527
hs@arlington-martialarts.com

Tuesday

(8 Events)

October
10

Boot Camp

8:30 a.m.

Time8:30 a.m. - 9:30 a.m.

Location

DescriptionBoot Camp is an intensive five-day-a-week, month-long program designed to get you more fit in four weeks than you would believe! Our mission is to eliminate fat and restore your health and vitality. The result is that you look and feel fantastic.

ContactHope Song
817-584-2527
hs@arlington-martialarts.com

Warrior Workout

4:45 pm

Time4:45 pm - 4:55 pm

LocationArlington Martial Arts

DescriptionA high-intensity workout that blasts fat and turbo-charges fitness levels with cardio conditioning, strength training, core exercises and more!

ContactHope Song
817-584-2527
hs@arlington-martialarts.com

Martial Arts

5:00 p.m.

Time5:00 p.m. - 5:45 p.m.

Location

DescriptionLearn Traditional Tae Kwon Do for self-defense, combat skills, exercise, and to become a better person. We stress Christian character qualities such as commitment, confidence, courage, discipline, endurance, friendship, gratefulness, obedience, patience, and responsibility.

ContactZachary Lewis
817-343-4741
zl@arlington-martialarts.com

Weapons Training

5:45 pm

Time5:45 pm - 5:55 pm

LocationArlington Martial Arts

DescriptionStudents learn basic skills with the Bo Staff, Nunchaku, Escrima Stick, Knife and Sword.

ContactHope Song
817-584-2527
hs@arlington-martialarts.com

Martial Arts

6:00 p.m.

Time6:00 p.m. - 6:45 p.m.

Location

DescriptionLearn Traditional Tae Kwon Do for self-defense, combat skills, exercise, and to become a better person. We stress Christian character qualities such as commitment, confidence, courage, discipline, endurance, friendship, gratefulness, obedience, patience, and responsibility.

ContactZachary Lewis
817-343-4741
zl@arlington-martialarts.com

Tiny Tigers & Tuff Tigers

6:15 pm

Time6:15 pm - 6:45 pm

LocationArlington Martial Arts

DescriptionConfidence is the best self defense! And that is what your child will build, along with age-specific developmental skills such as coordination, focus and teamwork, plus martial arts skills. Exciting classes full of activities, drills and games that kids this age love!

ContactHope Song
817-584-2527
hs@arlington-martialarts.com

Warrior Workout

6:45 pm

Time6:45 pm - 6:55 pm

LocationArlington Martial Arts

DescriptionA high-intensity workout that blasts fat and turbo-charges fitness levels with cardio conditioning, strength training, core exercises and more!

ContactHope Song
817-584-2527
hs@arlington-martialarts.com

Martial Arts - Adult Class

7:00 p.m.

Time7:00 p.m. - 8:00 p.m.

Location

DescriptionMartial Arts training for students ages 13 and older.

ContactZachary Lewis
817-343-4741
zl@arlington-martialarts.com

Wednesday

(9 Events)

October
11

Martial Arts

8:00 a.m.

Time8:00 a.m. - 9:00 a.m.

LocationArlington Martial Arts

Descriptionpractical for self-defense, combat, exercise, and to develope into a better person. We stress Christian character qualities such as commitment, confidence, courage, discipline, endurance, friendship, gratefulness, obedience, patience, and responsibility.

ContactMaster Zachary Lewis
817-584-2527
zl@arlington-martialarts.com

Boot Camp

8:30 a.m.

Time8:30 a.m. - 9:30 a.m.

Location

DescriptionBoot Camp is an intensive five-day-a-week, month-long program designed to get you more fit in four weeks than you would believe! Our mission is to eliminate fat and restore your health and vitality. The result is that you look and feel fantastic.

ContactHope Song
817-584-2527
hs@arlington-martialarts.com

Warrior Workout

4:45 pm

Time4:45 pm - 4:55 pm

LocationArlington Martial Arts

DescriptionA high-intensity workout that blasts fat and turbo-charges fitness levels with cardio conditioning, strength training, core exercises and more!

ContactHope Song
817-584-2527
hs@arlington-martialarts.com

Martial Arts

5:00 pm

Time5:00 pm - 5:45 pm

LocationArlington Martial Arts

DescriptionLearn Traditional Tae Kwon Do for self-defense, combat skills, exercise, and to become a better person. We stress Christian character qualities such as commitment, confidence, courage, discipline, endurance, friendship, gratefulness, obedience, patience, and responsibility.

ContactZachary Lewis
817-343-4741
zl@arlington-martialarts.com

Weapons Training

5:45 pm

Time5:45 pm - 5:55 pm

LocationArlington Martial Arts

DescriptionStudents learn basic skills with the Bo Staff, Nunchaku, Escrima Stick, Knife and Sword.

ContactHope Song
817-584-2527
hs@arlington-martialarts.com

Martial Arts

6:00 p.m.

Time6:00 p.m. - 6:45 p.m.

LocationArlington Martial Arts

DescriptionLearn Traditional Tae Kwon Do for self-defense, combat skills, exercise, and to become a better person. We stress Christian character qualities such as commitment, confidence, courage, discipline, endurance, friendship, gratefulness, obedience, patience, and responsibility.

ContactZachary Lewis
817-343-4741
zl@arlington-martialarts.com

Warrior Workout

6:45 pm

Time6:45 pm - 6:55 pm

LocationArlington Martial Arts

DescriptionA high-intensity workout that blasts fat and turbo-charges fitness levels with cardio conditioning, strength training, core exercises and more!

ContactHope Song
817-584-2527
hs@arlington-martialarts.com

Express Boot Camp

7:00 p.m.

Time7:00 p.m. - 7:30 p.m.

Location

DescriptionAll the results of our regular Boot Camp program in half the timed! High-intensity intervals and compound movements give these fat-scorching, muscle-shaping workouts their power.

ContactHope Song
817-584-2527
hs@arlington-martialarts.com

Cardio Kick

7:30 p.m.

Time7:30 p.m. - 8:00 p.m.

Location

DescriptionKick and punch your way to health! Learn real-life self-defense strikes, kicks, blocks, escapes, etc. Practice your moves to the latest music in a fun setting with awesome people! You’ll be having such a great time, you won’t even notice how many calories you’re burning.

ContactHope Song
817-584-2527
hs@arlington-martialarts.com

Thursday

(9 Events)

October
12

Boot Camp

8:30 a.m.

Time8:30 a.m. - 9:30 a.m.

Location

DescriptionBoot Camp is an intensive five-day-a-week, month-long program designed to get you more fit in four weeks than you would believe! Our mission is to eliminate fat and restore your health and vitality. The result is that you look and feel fantastic.

ContactHope Song
817-584-2527
hs@arlington-martialarts.com

Warrior Workout

4:45 pm

Time4:45 pm - 4:55 pm

LocationArlington Martial Arts

DescriptionA high-intensity workout that blasts fat and turbo-charges fitness levels with cardio conditioning, strength training, core exercises and more!

ContactHope Song
817-584-2527
hs@arlington-martialarts.com

Martial Arts

5:00 p.m.

Time5:00 p.m. - 5:45 p.m.

LocationArlington Martial Arts

DescriptionLearn Traditional Tae Kwon Do for self-defense, combat skills, exercise, and to become a better person. We stress Christian character qualities such as commitment, confidence, courage, discipline, endurance, friendship, gratefulness, obedience, patience, and responsibility.

ContactZachary Lewis
817-343-4741
zl@arlington-martialarts.com

Weapons Training

5:45 pm

Time5:45 pm - 5:55 pm

LocationArlington Martial Arts

DescriptionStudents learn basic skills with the Bo Staff, Nunchaku, Escrima Stick, Knife and Sword.

Contacths@arlington-martialarts.com
817-584-2527
hs@arlington-martialarts.com

Martial Arts

6:00 p.m.

Time6:00 p.m. - 6:45 p.m.

LocationArlington Martial Arts

DescriptionLearn Traditional Tae Kwon Do for self-defense, combat skills, exercise, and to become a better person. We stress Christian character qualities such as commitment, confidence, courage, discipline, endurance, friendship, gratefulness, obedience, patience, and responsibility.

ContactZachary Lewis
817-343-4741
zl@arlington-martialarts.com

Tiny TIgers & Tuff Tigers

6:15 pm

Time6:15 pm - 6:45 pm

LocationArlington Martial Arts

DescriptionConfidence is the best self defense! And that is what your child will build, along with age-specific developmental skills such as coordination, focus and teamwork, plus martial arts skills. Exciting classes full of activities, drills and games that kids this age love!

ContactHope Song
817-584-2527
hs@arlington-martialarts.com

Warrior Workout

6:45 pm

Time6:45 pm - 6:55 pm

LocationArlington Martial Arts

DescriptionA high-intensity workout that blasts fat and turbo-charges fitness levels with cardio conditioning, strength training, core exercises and more!

ContactHope Song
817-584-2527
hs@arlington-martialarts.com

Martial Arts - Adult Class

7:00 p.m.

Time7:00 p.m. - 8:00 p.m.

LocationArlington Martial Arts

DescriptionMartial Arts Training for students ages 13 and older.

ContactZachary Lewis
817-343-4741
zl@arlington-martialarts.com

Express Boot Camp

7:00 p.m.

Time7:00 p.m. - 7:30 p.m.

LocationLamar High School Track

DescriptionAll the results of our regular Boot Camp program in half the time! Super-sweaty, fat-melting track workouts include sprints, field drills, distance runs, and more. Bring a towel, plenty of cold water, and wear a sweatband (optional - but why not, the 80's look is in again)!

ContactHope Song
817-584-2572
hs@arlington-martialarts.com

Friday

(4 Events)

October
13

Martial Arts

8:00 a.m.

Time8:00 a.m. - 9:00 a.m.

LocationArlington Martial Arts

Descriptionpractical for self-defense, combat, exercise, and to develope into a better person. We stress Christian character qualities such as commitment, confidence, courage, discipline, endurance, friendship, gratefulness, obedience, patience, and responsibility.

ContactZachary Lewis
817-584-2527
zl@arlington-martialarts.com

Boot Camp

8:30 a.m.

Time8:30 a.m. - 9:30 a.m.

Location

DescriptionBoot Camp is an intensive five-day-a-week, month-long program designed to get you more fit in four weeks than you would believe! Our mission is to eliminate fat and restore your health and vitality. The result is that you look and feel fantastic.

ContactHope Song
817-584-2527
hs@arlington-martialarts.com

Martial Arts

5:00 p.m.

Time5:00 p.m. - 5:45 p.m.

LocationArlington Martial Arts

DescriptionLearn Traditional Tae Kwon Do for self-defense, combat skills, exercise, and to become a better person. We stress Christian character qualities such as commitment, confidence, courage, discipline, endurance, friendship, gratefulness, obedience, patience, and responsibility.

ContactZachary Lewis
817-343-4741
zl@arlington-martialarts.com

Martial Arts - Advanced Class

6:00 p.m.

Time6:00 p.m. - 7:00 p.m.

LocationArlington Martial Arts

DescriptionAdvanced training in Martial Arts for Red Belts, Red Black Belts, and Black Belts.

ContactZachary Lewis
817-584-2527
hs@arlington-martialarts.com

Saturday

(3 Events)

October
14

Cardio Kick

9:30 a.m.

Time9:30 a.m. - 10:00 a.m.

Location

DescriptionKick and punch your way to health! Learn real-life self-defense strikes, kicks, blocks, escapes, etc. Practice your moves to the latest music in a fun setting with awesome people! You’ll be having such a great time, you won’t even notice how many calories you’re burning.

ContactHope Song
817-584-2527
hs@arlington-martialarts.com

Martial Arts - Advanced Class

10:00 a.m.

Time10:00 a.m. - 12:00 p.m.

LocationArlington Martial Arts

DescriptionAdvanced training in Martial Arts for Red Belts, Red Black Belts, and Black Belts.

ContactZachary Lewis
817-343-4741
zl@arlington-martialarts.com

Martial Arts

11:00 a.m.

Time11:00 a.m. - 12:00 p.m.

LocationArlington Martial Arts

Descriptionpractical for self-defense, combat, exercise, and to develope into a better person. We stress Christian character qualities such as commitment, confidence, courage, discipline, endurance, friendship, gratefulness, obedience, patience, and responsibility.

ContactMaster Zachary Lewis
817-584-2527
zl@arlington-martialarts.com

Monday

(9 Events)

October
16

Martial Arts

8:00 a.m.

Time8:00 a.m. - 9:00 a.m.

LocationArlington Martial Arts

DescriptionOur martial arts program is Tae Kwon Do-based, with a mix of skills from other styles that are practical for self-defense, combat, exercise, and to develope into a better person. We stress Christian character qualities such as commitment, confidence, courage, discipline, endurance, friendship, gratefulness, obedience, patience, and responsibility.

ContactMaster Zachary Lewis
817-584-2527
zl@arlington-martialarts.com

Boot Camp

8:30 a.m.

Time8:30 a.m. - 9:30 a.m.

Location

DescriptionBoot Camp is an intensive five-day-a-week, month-long program designed to get you more fit in four weeks than you would believe! Our mission is to eliminate fat and restore your health and vitality. The result is that you look and feel fantastic.

ContactHope Song
817-584-2527
hs@arlington-martialarts.com

Warrior Workout

4:45 pm

Time4:45 pm - 4:55 pm

LocationArlington Martial Arts

DescriptionA high-intensity workout that blasts fat and turbo-charges fitness levels with cardio conditioning, strength training, core exercises and more!

ContactHope Song
817-584-2527
hs@arlington-martialarts.com

Martial Arts

5:00 p.m.

Time5:00 p.m. - 5:45 p.m.

Location

DescriptionLearn Traditional Tae Kwon Do for self-defense, combat skills, exercise, and to become a better person. We stress Christian character qualities such as commitment, confidence, courage, discipline, endurance, friendship, gratefulness, obedience, patience, and responsibility.

ContactZachary Lewis
817-343-4741
zl@arlington-martialarts.com

Weapons Training

5:45 pm

Time5:45 pm - 5:55 pm

LocationArlington Martial Arts

DescriptionStudents learn basic skills with the Bo Staff, Nunchaku, Escrima Stick, Knife and Sword.

ContactHope Song
817-584-2527
hs@arlington-martialarts.com

Martial Arts

6:00 p.m.

Time6:00 p.m. - 6:45 p.m.

Location

DescriptionLearn Traditional Tae Kwon Do for self-defense, combat skills, exercise, and to become a better person. We stress Christian character qualities such as commitment, confidence, courage, discipline, endurance, friendship, gratefulness, obedience, patience, and responsibility.

ContactZachary Lewis
817-343-4741
zl@arlington-martialarts.com

Warrior Workout

6:45 pm

Time6:45 pm - 6:55 pm

LocationArlington Martial Arts

DescriptionA high-intensity workout that blasts fat and turbo-charges fitness levels with cardio conditioning, strength training, core exercises and more!

ContactHope Song
817-584-2527
hs@arlington-martialarts.com

Express Boot Camp

7:00 p.m.

Time7:00 p.m. - 7:30 p.m.

Location

DescriptionAll the results of our regular Boot Camp program in half the time! High-intensity intervals and compound movements give these fat-scorching, muscle-shaping workouts their power.

ContactHope Song
817-584-2527
hs@arlington-martialarts.com

Cardio Kick

7:30 p.m.

Time7:30 p.m. - 8:00 p.m.

Location

DescriptionKick and punch your way to health! Learn real-life self-defense strikes, kicks, blocks, escapes, etc. Practice your moves to the latest music in a fun setting with awesome people! You’ll be having such a great time, you won’t even notice how many calories you’re burning.

ContactHope Song
817-584-2527
hs@arlington-martialarts.com

Tuesday

(8 Events)

October
17

Boot Camp

8:30 a.m.

Time8:30 a.m. - 9:30 a.m.

Location

DescriptionBoot Camp is an intensive five-day-a-week, month-long program designed to get you more fit in four weeks than you would believe! Our mission is to eliminate fat and restore your health and vitality. The result is that you look and feel fantastic.

ContactHope Song
817-584-2527
hs@arlington-martialarts.com

Warrior Workout

4:45 pm

Time4:45 pm - 4:55 pm

LocationArlington Martial Arts

DescriptionA high-intensity workout that blasts fat and turbo-charges fitness levels with cardio conditioning, strength training, core exercises and more!

ContactHope Song
817-584-2527
hs@arlington-martialarts.com

Martial Arts

5:00 p.m.

Time5:00 p.m. - 5:45 p.m.

Location

DescriptionLearn Traditional Tae Kwon Do for self-defense, combat skills, exercise, and to become a better person. We stress Christian character qualities such as commitment, confidence, courage, discipline, endurance, friendship, gratefulness, obedience, patience, and responsibility.

ContactZachary Lewis
817-343-4741
zl@arlington-martialarts.com

Weapons Training

5:45 pm

Time5:45 pm - 5:55 pm

LocationArlington Martial Arts

DescriptionStudents learn basic skills with the Bo Staff, Nunchaku, Escrima Stick, Knife and Sword.

ContactHope Song
817-584-2527
hs@arlington-martialarts.com

Martial Arts

6:00 p.m.

Time6:00 p.m. - 6:45 p.m.

Location

DescriptionLearn Traditional Tae Kwon Do for self-defense, combat skills, exercise, and to become a better person. We stress Christian character qualities such as commitment, confidence, courage, discipline, endurance, friendship, gratefulness, obedience, patience, and responsibility.

ContactZachary Lewis
817-343-4741
zl@arlington-martialarts.com

Tiny Tigers & Tuff Tigers

6:15 pm

Time6:15 pm - 6:45 pm

LocationArlington Martial Arts

DescriptionConfidence is the best self defense! And that is what your child will build, along with age-specific developmental skills such as coordination, focus and teamwork, plus martial arts skills. Exciting classes full of activities, drills and games that kids this age love!

ContactHope Song
817-584-2527
hs@arlington-martialarts.com

Warrior Workout

6:45 pm

Time6:45 pm - 6:55 pm

LocationArlington Martial Arts

DescriptionA high-intensity workout that blasts fat and turbo-charges fitness levels with cardio conditioning, strength training, core exercises and more!

ContactHope Song
817-584-2527
hs@arlington-martialarts.com

Martial Arts - Adult Class

7:00 p.m.

Time7:00 p.m. - 8:00 p.m.

Location

DescriptionMartial Arts training for students ages 13 and older.

ContactZachary Lewis
817-343-4741
zl@arlington-martialarts.com

Wednesday

(9 Events)

October
18

Martial Arts

8:00 a.m.

Time8:00 a.m. - 9:00 a.m.

LocationArlington Martial Arts

Descriptionpractical for self-defense, combat, exercise, and to develope into a better person. We stress Christian character qualities such as commitment, confidence, courage, discipline, endurance, friendship, gratefulness, obedience, patience, and responsibility.

ContactMaster Zachary Lewis
817-584-2527
zl@arlington-martialarts.com

Boot Camp

8:30 a.m.

Time8:30 a.m. - 9:30 a.m.

Location

DescriptionBoot Camp is an intensive five-day-a-week, month-long program designed to get you more fit in four weeks than you would believe! Our mission is to eliminate fat and restore your health and vitality. The result is that you look and feel fantastic.

ContactHope Song
817-584-2527
hs@arlington-martialarts.com

Warrior Workout

4:45 pm

Time4:45 pm - 4:55 pm

LocationArlington Martial Arts

DescriptionA high-intensity workout that blasts fat and turbo-charges fitness levels with cardio conditioning, strength training, core exercises and more!

ContactHope Song
817-584-2527
hs@arlington-martialarts.com

Martial Arts

5:00 pm

Time5:00 pm - 5:45 pm

LocationArlington Martial Arts

DescriptionLearn Traditional Tae Kwon Do for self-defense, combat skills, exercise, and to become a better person. We stress Christian character qualities such as commitment, confidence, courage, discipline, endurance, friendship, gratefulness, obedience, patience, and responsibility.

ContactZachary Lewis
817-343-4741
zl@arlington-martialarts.com

Weapons Training

5:45 pm

Time5:45 pm - 5:55 pm

LocationArlington Martial Arts

DescriptionStudents learn basic skills with the Bo Staff, Nunchaku, Escrima Stick, Knife and Sword.

ContactHope Song
817-584-2527
hs@arlington-martialarts.com

Martial Arts

6:00 p.m.

Time6:00 p.m. - 6:45 p.m.

LocationArlington Martial Arts

DescriptionLearn Traditional Tae Kwon Do for self-defense, combat skills, exercise, and to become a better person. We stress Christian character qualities such as commitment, confidence, courage, discipline, endurance, friendship, gratefulness, obedience, patience, and responsibility.

ContactZachary Lewis
817-343-4741
zl@arlington-martialarts.com

Warrior Workout

6:45 pm

Time6:45 pm - 6:55 pm

LocationArlington Martial Arts

DescriptionA high-intensity workout that blasts fat and turbo-charges fitness levels with cardio conditioning, strength training, core exercises and more!

ContactHope Song
817-584-2527
hs@arlington-martialarts.com

Express Boot Camp

7:00 p.m.

Time7:00 p.m. - 7:30 p.m.

Location

DescriptionAll the results of our regular Boot Camp program in half the timed! High-intensity intervals and compound movements give these fat-scorching, muscle-shaping workouts their power.

ContactHope Song
817-584-2527
hs@arlington-martialarts.com

Cardio Kick

7:30 p.m.

Time7:30 p.m. - 8:00 p.m.

Location

DescriptionKick and punch your way to health! Learn real-life self-defense strikes, kicks, blocks, escapes, etc. Practice your moves to the latest music in a fun setting with awesome people! You’ll be having such a great time, you won’t even notice how many calories you’re burning.

ContactHope Song
817-584-2527
hs@arlington-martialarts.com

Thursday

(9 Events)

October
19

Boot Camp

8:30 a.m.

Time8:30 a.m. - 9:30 a.m.

Location

DescriptionBoot Camp is an intensive five-day-a-week, month-long program designed to get you more fit in four weeks than you would believe! Our mission is to eliminate fat and restore your health and vitality. The result is that you look and feel fantastic.

ContactHope Song
817-584-2527
hs@arlington-martialarts.com

Warrior Workout

4:45 pm

Time4:45 pm - 4:55 pm

LocationArlington Martial Arts

DescriptionA high-intensity workout that blasts fat and turbo-charges fitness levels with cardio conditioning, strength training, core exercises and more!

ContactHope Song
817-584-2527
hs@arlington-martialarts.com

Martial Arts

5:00 p.m.

Time5:00 p.m. - 5:45 p.m.

LocationArlington Martial Arts

DescriptionLearn Traditional Tae Kwon Do for self-defense, combat skills, exercise, and to become a better person. We stress Christian character qualities such as commitment, confidence, courage, discipline, endurance, friendship, gratefulness, obedience, patience, and responsibility.

ContactZachary Lewis
817-343-4741
zl@arlington-martialarts.com

Weapons Training

5:45 pm

Time5:45 pm - 5:55 pm

LocationArlington Martial Arts

DescriptionStudents learn basic skills with the Bo Staff, Nunchaku, Escrima Stick, Knife and Sword.

Contacths@arlington-martialarts.com
817-584-2527
hs@arlington-martialarts.com

Martial Arts

6:00 p.m.

Time6:00 p.m. - 6:45 p.m.

LocationArlington Martial Arts

DescriptionLearn Traditional Tae Kwon Do for self-defense, combat skills, exercise, and to become a better person. We stress Christian character qualities such as commitment, confidence, courage, discipline, endurance, friendship, gratefulness, obedience, patience, and responsibility.

ContactZachary Lewis
817-343-4741
zl@arlington-martialarts.com

Tiny TIgers & Tuff Tigers

6:15 pm

Time6:15 pm - 6:45 pm

LocationArlington Martial Arts

DescriptionConfidence is the best self defense! And that is what your child will build, along with age-specific developmental skills such as coordination, focus and teamwork, plus martial arts skills. Exciting classes full of activities, drills and games that kids this age love!

ContactHope Song
817-584-2527
hs@arlington-martialarts.com

Warrior Workout

6:45 pm

Time6:45 pm - 6:55 pm

LocationArlington Martial Arts

DescriptionA high-intensity workout that blasts fat and turbo-charges fitness levels with cardio conditioning, strength training, core exercises and more!

ContactHope Song
817-584-2527
hs@arlington-martialarts.com

Martial Arts - Adult Class

7:00 p.m.

Time7:00 p.m. - 8:00 p.m.

LocationArlington Martial Arts

DescriptionMartial Arts Training for students ages 13 and older.

ContactZachary Lewis
817-343-4741
zl@arlington-martialarts.com

Express Boot Camp

7:00 p.m.

Time7:00 p.m. - 7:30 p.m.

LocationLamar High School Track

DescriptionAll the results of our regular Boot Camp program in half the time! Super-sweaty, fat-melting track workouts include sprints, field drills, distance runs, and more. Bring a towel, plenty of cold water, and wear a sweatband (optional - but why not, the 80's look is in again)!

ContactHope Song
817-584-2572
hs@arlington-martialarts.com

Friday

(4 Events)

October
20

Martial Arts

8:00 a.m.

Time8:00 a.m. - 9:00 a.m.

LocationArlington Martial Arts

Descriptionpractical for self-defense, combat, exercise, and to develope into a better person. We stress Christian character qualities such as commitment, confidence, courage, discipline, endurance, friendship, gratefulness, obedience, patience, and responsibility.

ContactZachary Lewis
817-584-2527
zl@arlington-martialarts.com

Boot Camp

8:30 a.m.

Time8:30 a.m. - 9:30 a.m.

Location

DescriptionBoot Camp is an intensive five-day-a-week, month-long program designed to get you more fit in four weeks than you would believe! Our mission is to eliminate fat and restore your health and vitality. The result is that you look and feel fantastic.

ContactHope Song
817-584-2527
hs@arlington-martialarts.com

Martial Arts

5:00 p.m.

Time5:00 p.m. - 5:45 p.m.

LocationArlington Martial Arts

DescriptionLearn Traditional Tae Kwon Do for self-defense, combat skills, exercise, and to become a better person. We stress Christian character qualities such as commitment, confidence, courage, discipline, endurance, friendship, gratefulness, obedience, patience, and responsibility.

ContactZachary Lewis
817-343-4741
zl@arlington-martialarts.com

Martial Arts - Advanced Class

6:00 p.m.

Time6:00 p.m. - 7:00 p.m.

LocationArlington Martial Arts

DescriptionAdvanced training in Martial Arts for Red Belts, Red Black Belts, and Black Belts.

ContactZachary Lewis
817-584-2527
hs@arlington-martialarts.com

Saturday

(3 Events)

October
21

Cardio Kick

9:30 a.m.

Time9:30 a.m. - 10:00 a.m.

Location

DescriptionKick and punch your way to health! Learn real-life self-defense strikes, kicks, blocks, escapes, etc. Practice your moves to the latest music in a fun setting with awesome people! You’ll be having such a great time, you won’t even notice how many calories you’re burning.

ContactHope Song
817-584-2527
hs@arlington-martialarts.com

Martial Arts - Advanced Class

10:00 a.m.

Time10:00 a.m. - 12:00 p.m.

LocationArlington Martial Arts

DescriptionAdvanced training in Martial Arts for Red Belts, Red Black Belts, and Black Belts.

ContactZachary Lewis
817-343-4741
zl@arlington-martialarts.com

Martial Arts

11:00 a.m.

Time11:00 a.m. - 12:00 p.m.

LocationArlington Martial Arts

Descriptionpractical for self-defense, combat, exercise, and to develope into a better person. We stress Christian character qualities such as commitment, confidence, courage, discipline, endurance, friendship, gratefulness, obedience, patience, and responsibility.

ContactMaster Zachary Lewis
817-584-2527
zl@arlington-martialarts.com

Monday

(9 Events)

October
23

Martial Arts

8:00 a.m.

Time8:00 a.m. - 9:00 a.m.

LocationArlington Martial Arts

DescriptionOur martial arts program is Tae Kwon Do-based, with a mix of skills from other styles that are practical for self-defense, combat, exercise, and to develope into a better person. We stress Christian character qualities such as commitment, confidence, courage, discipline, endurance, friendship, gratefulness, obedience, patience, and responsibility.

ContactMaster Zachary Lewis
817-584-2527
zl@arlington-martialarts.com

Boot Camp

8:30 a.m.

Time8:30 a.m. - 9:30 a.m.

Location

DescriptionBoot Camp is an intensive five-day-a-week, month-long program designed to get you more fit in four weeks than you would believe! Our mission is to eliminate fat and restore your health and vitality. The result is that you look and feel fantastic.

ContactHope Song
817-584-2527
hs@arlington-martialarts.com

Warrior Workout

4:45 pm

Time4:45 pm - 4:55 pm

LocationArlington Martial Arts

DescriptionA high-intensity workout that blasts fat and turbo-charges fitness levels with cardio conditioning, strength training, core exercises and more!

ContactHope Song
817-584-2527
hs@arlington-martialarts.com

Martial Arts

5:00 p.m.

Time5:00 p.m. - 5:45 p.m.

Location

DescriptionLearn Traditional Tae Kwon Do for self-defense, combat skills, exercise, and to become a better person. We stress Christian character qualities such as commitment, confidence, courage, discipline, endurance, friendship, gratefulness, obedience, patience, and responsibility.

ContactZachary Lewis
817-343-4741
zl@arlington-martialarts.com

Weapons Training

5:45 pm

Time5:45 pm - 5:55 pm

LocationArlington Martial Arts

DescriptionStudents learn basic skills with the Bo Staff, Nunchaku, Escrima Stick, Knife and Sword.

ContactHope Song
817-584-2527
hs@arlington-martialarts.com

Martial Arts

6:00 p.m.

Time6:00 p.m. - 6:45 p.m.

Location

DescriptionLearn Traditional Tae Kwon Do for self-defense, combat skills, exercise, and to become a better person. We stress Christian character qualities such as commitment, confidence, courage, discipline, endurance, friendship, gratefulness, obedience, patience, and responsibility.

ContactZachary Lewis
817-343-4741
zl@arlington-martialarts.com

Warrior Workout

6:45 pm

Time6:45 pm - 6:55 pm

LocationArlington Martial Arts

DescriptionA high-intensity workout that blasts fat and turbo-charges fitness levels with cardio conditioning, strength training, core exercises and more!

ContactHope Song
817-584-2527
hs@arlington-martialarts.com

Express Boot Camp

7:00 p.m.

Time7:00 p.m. - 7:30 p.m.

Location

DescriptionAll the results of our regular Boot Camp program in half the time! High-intensity intervals and compound movements give these fat-scorching, muscle-shaping workouts their power.

ContactHope Song
817-584-2527
hs@arlington-martialarts.com

Cardio Kick

7:30 p.m.

Time7:30 p.m. - 8:00 p.m.

Location

DescriptionKick and punch your way to health! Learn real-life self-defense strikes, kicks, blocks, escapes, etc. Practice your moves to the latest music in a fun setting with awesome people! You’ll be having such a great time, you won’t even notice how many calories you’re burning.

ContactHope Song
817-584-2527
hs@arlington-martialarts.com

Tuesday

(8 Events)

October
24

Boot Camp

8:30 a.m.

Time8:30 a.m. - 9:30 a.m.

Location

DescriptionBoot Camp is an intensive five-day-a-week, month-long program designed to get you more fit in four weeks than you would believe! Our mission is to eliminate fat and restore your health and vitality. The result is that you look and feel fantastic.

ContactHope Song
817-584-2527
hs@arlington-martialarts.com

Warrior Workout

4:45 pm

Time4:45 pm - 4:55 pm

LocationArlington Martial Arts

DescriptionA high-intensity workout that blasts fat and turbo-charges fitness levels with cardio conditioning, strength training, core exercises and more!

ContactHope Song
817-584-2527
hs@arlington-martialarts.com

Martial Arts

5:00 p.m.

Time5:00 p.m. - 5:45 p.m.

Location

DescriptionLearn Traditional Tae Kwon Do for self-defense, combat skills, exercise, and to become a better person. We stress Christian character qualities such as commitment, confidence, courage, discipline, endurance, friendship, gratefulness, obedience, patience, and responsibility.

ContactZachary Lewis
817-343-4741
zl@arlington-martialarts.com

Weapons Training

5:45 pm

Time5:45 pm - 5:55 pm

LocationArlington Martial Arts

DescriptionStudents learn basic skills with the Bo Staff, Nunchaku, Escrima Stick, Knife and Sword.

ContactHope Song
817-584-2527
hs@arlington-martialarts.com

Martial Arts

6:00 p.m.

Time6:00 p.m. - 6:45 p.m.

Location

DescriptionLearn Traditional Tae Kwon Do for self-defense, combat skills, exercise, and to become a better person. We stress Christian character qualities such as commitment, confidence, courage, discipline, endurance, friendship, gratefulness, obedience, patience, and responsibility.

ContactZachary Lewis
817-343-4741
zl@arlington-martialarts.com

Tiny Tigers & Tuff Tigers

6:15 pm

Time6:15 pm - 6:45 pm

LocationArlington Martial Arts

DescriptionConfidence is the best self defense! And that is what your child will build, along with age-specific developmental skills such as coordination, focus and teamwork, plus martial arts skills. Exciting classes full of activities, drills and games that kids this age love!

ContactHope Song
817-584-2527
hs@arlington-martialarts.com

Warrior Workout

6:45 pm

Time6:45 pm - 6:55 pm

LocationArlington Martial Arts

DescriptionA high-intensity workout that blasts fat and turbo-charges fitness levels with cardio conditioning, strength training, core exercises and more!

ContactHope Song
817-584-2527
hs@arlington-martialarts.com

Martial Arts - Adult Class

7:00 p.m.

Time7:00 p.m. - 8:00 p.m.

Location

DescriptionMartial Arts training for students ages 13 and older.

ContactZachary Lewis
817-343-4741
zl@arlington-martialarts.com

Wednesday

(9 Events)

October
25

Martial Arts

8:00 a.m.

Time8:00 a.m. - 9:00 a.m.

LocationArlington Martial Arts

Descriptionpractical for self-defense, combat, exercise, and to develope into a better person. We stress Christian character qualities such as commitment, confidence, courage, discipline, endurance, friendship, gratefulness, obedience, patience, and responsibility.

ContactMaster Zachary Lewis
817-584-2527
zl@arlington-martialarts.com

Boot Camp

8:30 a.m.

Time8:30 a.m. - 9:30 a.m.

Location

DescriptionBoot Camp is an intensive five-day-a-week, month-long program designed to get you more fit in four weeks than you would believe! Our mission is to eliminate fat and restore your health and vitality. The result is that you look and feel fantastic.

ContactHope Song
817-584-2527
hs@arlington-martialarts.com

Warrior Workout

4:45 pm

Time4:45 pm - 4:55 pm

LocationArlington Martial Arts

DescriptionA high-intensity workout that blasts fat and turbo-charges fitness levels with cardio conditioning, strength training, core exercises and more!

ContactHope Song
817-584-2527
hs@arlington-martialarts.com

Martial Arts

5:00 pm

Time5:00 pm - 5:45 pm

LocationArlington Martial Arts

DescriptionLearn Traditional Tae Kwon Do for self-defense, combat skills, exercise, and to become a better person. We stress Christian character qualities such as commitment, confidence, courage, discipline, endurance, friendship, gratefulness, obedience, patience, and responsibility.

ContactZachary Lewis
817-343-4741
zl@arlington-martialarts.com

Weapons Training

5:45 pm

Time5:45 pm - 5:55 pm

LocationArlington Martial Arts

DescriptionStudents learn basic skills with the Bo Staff, Nunchaku, Escrima Stick, Knife and Sword.

ContactHope Song
817-584-2527
hs@arlington-martialarts.com

Martial Arts

6:00 p.m.

Time6:00 p.m. - 6:45 p.m.

LocationArlington Martial Arts

DescriptionLearn Traditional Tae Kwon Do for self-defense, combat skills, exercise, and to become a better person. We stress Christian character qualities such as commitment, confidence, courage, discipline, endurance, friendship, gratefulness, obedience, patience, and responsibility.

ContactZachary Lewis
817-343-4741
zl@arlington-martialarts.com

Warrior Workout

6:45 pm

Time6:45 pm - 6:55 pm

LocationArlington Martial Arts

DescriptionA high-intensity workout that blasts fat and turbo-charges fitness levels with cardio conditioning, strength training, core exercises and more!

ContactHope Song
817-584-2527
hs@arlington-martialarts.com

Express Boot Camp

7:00 p.m.

Time7:00 p.m. - 7:30 p.m.

Location

DescriptionAll the results of our regular Boot Camp program in half the timed! High-intensity intervals and compound movements give these fat-scorching, muscle-shaping workouts their power.

ContactHope Song
817-584-2527
hs@arlington-martialarts.com

Cardio Kick

7:30 p.m.

Time7:30 p.m. - 8:00 p.m.

Location

DescriptionKick and punch your way to health! Learn real-life self-defense strikes, kicks, blocks, escapes, etc. Practice your moves to the latest music in a fun setting with awesome people! You’ll be having such a great time, you won’t even notice how many calories you’re burning.

ContactHope Song
817-584-2527
hs@arlington-martialarts.com

Thursday

(9 Events)

October
26

Boot Camp

8:30 a.m.

Time8:30 a.m. - 9:30 a.m.

Location

DescriptionBoot Camp is an intensive five-day-a-week, month-long program designed to get you more fit in four weeks than you would believe! Our mission is to eliminate fat and restore your health and vitality. The result is that you look and feel fantastic.

ContactHope Song
817-584-2527
hs@arlington-martialarts.com

Warrior Workout

4:45 pm

Time4:45 pm - 4:55 pm

LocationArlington Martial Arts

DescriptionA high-intensity workout that blasts fat and turbo-charges fitness levels with cardio conditioning, strength training, core exercises and more!

ContactHope Song
817-584-2527
hs@arlington-martialarts.com

Martial Arts

5:00 p.m.

Time5:00 p.m. - 5:45 p.m.

LocationArlington Martial Arts

DescriptionLearn Traditional Tae Kwon Do for self-defense, combat skills, exercise, and to become a better person. We stress Christian character qualities such as commitment, confidence, courage, discipline, endurance, friendship, gratefulness, obedience, patience, and responsibility.

ContactZachary Lewis
817-343-4741
zl@arlington-martialarts.com

Weapons Training

5:45 pm

Time5:45 pm - 5:55 pm

LocationArlington Martial Arts

DescriptionStudents learn basic skills with the Bo Staff, Nunchaku, Escrima Stick, Knife and Sword.

Contacths@arlington-martialarts.com
817-584-2527
hs@arlington-martialarts.com

Martial Arts

6:00 p.m.

Time6:00 p.m. - 6:45 p.m.

LocationArlington Martial Arts

DescriptionLearn Traditional Tae Kwon Do for self-defense, combat skills, exercise, and to become a better person. We stress Christian character qualities such as commitment, confidence, courage, discipline, endurance, friendship, gratefulness, obedience, patience, and responsibility.

ContactZachary Lewis
817-343-4741
zl@arlington-martialarts.com

Tiny TIgers & Tuff Tigers

6:15 pm

Time6:15 pm - 6:45 pm

LocationArlington Martial Arts

DescriptionConfidence is the best self defense! And that is what your child will build, along with age-specific developmental skills such as coordination, focus and teamwork, plus martial arts skills. Exciting classes full of activities, drills and games that kids this age love!

ContactHope Song
817-584-2527
hs@arlington-martialarts.com

Warrior Workout

6:45 pm

Time6:45 pm - 6:55 pm

LocationArlington Martial Arts

DescriptionA high-intensity workout that blasts fat and turbo-charges fitness levels with cardio conditioning, strength training, core exercises and more!

ContactHope Song
817-584-2527
hs@arlington-martialarts.com

Martial Arts - Adult Class

7:00 p.m.

Time7:00 p.m. - 8:00 p.m.

LocationArlington Martial Arts

DescriptionMartial Arts Training for students ages 13 and older.

ContactZachary Lewis
817-343-4741
zl@arlington-martialarts.com

Express Boot Camp

7:00 p.m.

Time7:00 p.m. - 7:30 p.m.

LocationLamar High School Track

DescriptionAll the results of our regular Boot Camp program in half the time! Super-sweaty, fat-melting track workouts include sprints, field drills, distance runs, and more. Bring a towel, plenty of cold water, and wear a sweatband (optional - but why not, the 80's look is in again)!

ContactHope Song
817-584-2572
hs@arlington-martialarts.com

Friday

(4 Events)

October
27

Martial Arts

8:00 a.m.

Time8:00 a.m. - 9:00 a.m.

LocationArlington Martial Arts

Descriptionpractical for self-defense, combat, exercise, and to develope into a better person. We stress Christian character qualities such as commitment, confidence, courage, discipline, endurance, friendship, gratefulness, obedience, patience, and responsibility.

ContactZachary Lewis
817-584-2527
zl@arlington-martialarts.com

Boot Camp

8:30 a.m.

Time8:30 a.m. - 9:30 a.m.

Location

DescriptionBoot Camp is an intensive five-day-a-week, month-long program designed to get you more fit in four weeks than you would believe! Our mission is to eliminate fat and restore your health and vitality. The result is that you look and feel fantastic.

ContactHope Song
817-584-2527
hs@arlington-martialarts.com

Martial Arts

5:00 p.m.

Time5:00 p.m. - 5:45 p.m.

LocationArlington Martial Arts

DescriptionLearn Traditional Tae Kwon Do for self-defense, combat skills, exercise, and to become a better person. We stress Christian character qualities such as commitment, confidence, courage, discipline, endurance, friendship, gratefulness, obedience, patience, and responsibility.

ContactZachary Lewis
817-343-4741
zl@arlington-martialarts.com

Martial Arts - Advanced Class

6:00 p.m.

Time6:00 p.m. - 7:00 p.m.

LocationArlington Martial Arts

DescriptionAdvanced training in Martial Arts for Red Belts, Red Black Belts, and Black Belts.

ContactZachary Lewis
817-584-2527
hs@arlington-martialarts.com

Saturday

(3 Events)

October
28

Cardio Kick

9:30 a.m.

Time9:30 a.m. - 10:00 a.m.

Location

DescriptionKick and punch your way to health! Learn real-life self-defense strikes, kicks, blocks, escapes, etc. Practice your moves to the latest music in a fun setting with awesome people! You’ll be having such a great time, you won’t even notice how many calories you’re burning.

ContactHope Song
817-584-2527
hs@arlington-martialarts.com

Martial Arts - Advanced Class

10:00 a.m.

Time10:00 a.m. - 12:00 p.m.

LocationArlington Martial Arts

DescriptionAdvanced training in Martial Arts for Red Belts, Red Black Belts, and Black Belts.

ContactZachary Lewis
817-343-4741
zl@arlington-martialarts.com

Martial Arts

11:00 a.m.

Time11:00 a.m. - 12:00 p.m.

LocationArlington Martial Arts

Descriptionpractical for self-defense, combat, exercise, and to develope into a better person. We stress Christian character qualities such as commitment, confidence, courage, discipline, endurance, friendship, gratefulness, obedience, patience, and responsibility.

ContactMaster Zachary Lewis
817-584-2527
zl@arlington-martialarts.com

Monday

(9 Events)

October
30

Martial Arts

8:00 a.m.

Time8:00 a.m. - 9:00 a.m.

LocationArlington Martial Arts

DescriptionOur martial arts program is Tae Kwon Do-based, with a mix of skills from other styles that are practical for self-defense, combat, exercise, and to develope into a better person. We stress Christian character qualities such as commitment, confidence, courage, discipline, endurance, friendship, gratefulness, obedience, patience, and responsibility.

ContactMaster Zachary Lewis
817-584-2527
zl@arlington-martialarts.com

Boot Camp

8:30 a.m.

Time8:30 a.m. - 9:30 a.m.

Location

DescriptionBoot Camp is an intensive five-day-a-week, month-long program designed to get you more fit in four weeks than you would believe! Our mission is to eliminate fat and restore your health and vitality. The result is that you look and feel fantastic.

ContactHope Song
817-584-2527
hs@arlington-martialarts.com

Warrior Workout

4:45 pm

Time4:45 pm - 4:55 pm

LocationArlington Martial Arts

DescriptionA high-intensity workout that blasts fat and turbo-charges fitness levels with cardio conditioning, strength training, core exercises and more!

ContactHope Song
817-584-2527
hs@arlington-martialarts.com

Martial Arts

5:00 p.m.

Time5:00 p.m. - 5:45 p.m.

Location

DescriptionLearn Traditional Tae Kwon Do for self-defense, combat skills, exercise, and to become a better person. We stress Christian character qualities such as commitment, confidence, courage, discipline, endurance, friendship, gratefulness, obedience, patience, and responsibility.

ContactZachary Lewis
817-343-4741
zl@arlington-martialarts.com

Weapons Training

5:45 pm

Time5:45 pm - 5:55 pm

LocationArlington Martial Arts

DescriptionStudents learn basic skills with the Bo Staff, Nunchaku, Escrima Stick, Knife and Sword.

ContactHope Song
817-584-2527
hs@arlington-martialarts.com

Martial Arts

6:00 p.m.

Time6:00 p.m. - 6:45 p.m.

Location

DescriptionLearn Traditional Tae Kwon Do for self-defense, combat skills, exercise, and to become a better person. We stress Christian character qualities such as commitment, confidence, courage, discipline, endurance, friendship, gratefulness, obedience, patience, and responsibility.

ContactZachary Lewis
817-343-4741
zl@arlington-martialarts.com

Warrior Workout

6:45 pm

Time6:45 pm - 6:55 pm

LocationArlington Martial Arts

DescriptionA high-intensity workout that blasts fat and turbo-charges fitness levels with cardio conditioning, strength training, core exercises and more!

ContactHope Song
817-584-2527
hs@arlington-martialarts.com

Express Boot Camp

7:00 p.m.

Time7:00 p.m. - 7:30 p.m.

Location

DescriptionAll the results of our regular Boot Camp program in half the time! High-intensity intervals and compound movements give these fat-scorching, muscle-shaping workouts their power.

ContactHope Song
817-584-2527
hs@arlington-martialarts.com

Cardio Kick

7:30 p.m.

Time7:30 p.m. - 8:00 p.m.

Location

DescriptionKick and punch your way to health! Learn real-life self-defense strikes, kicks, blocks, escapes, etc. Practice your moves to the latest music in a fun setting with awesome people! You’ll be having such a great time, you won’t even notice how many calories you’re burning.

ContactHope Song
817-584-2527
hs@arlington-martialarts.com

Tuesday

(8 Events)

October
31

Boot Camp

8:30 a.m.

Time8:30 a.m. - 9:30 a.m.

Location

DescriptionBoot Camp is an intensive five-day-a-week, month-long program designed to get you more fit in four weeks than you would believe! Our mission is to eliminate fat and restore your health and vitality. The result is that you look and feel fantastic.

ContactHope Song
817-584-2527
hs@arlington-martialarts.com

Warrior Workout

4:45 pm

Time4:45 pm - 4:55 pm

LocationArlington Martial Arts

DescriptionA high-intensity workout that blasts fat and turbo-charges fitness levels with cardio conditioning, strength training, core exercises and more!

ContactHope Song
817-584-2527
hs@arlington-martialarts.com

Martial Arts

5:00 p.m.

Time5:00 p.m. - 5:45 p.m.

Location

DescriptionLearn Traditional Tae Kwon Do for self-defense, combat skills, exercise, and to become a better person. We stress Christian character qualities such as commitment, confidence, courage, discipline, endurance, friendship, gratefulness, obedience, patience, and responsibility.

ContactZachary Lewis
817-343-4741
zl@arlington-martialarts.com

Weapons Training

5:45 pm

Time5:45 pm - 5:55 pm

LocationArlington Martial Arts

DescriptionStudents learn basic skills with the Bo Staff, Nunchaku, Escrima Stick, Knife and Sword.

ContactHope Song
817-584-2527
hs@arlington-martialarts.com

Martial Arts

6:00 p.m.

Time6:00 p.m. - 6:45 p.m.

Location

DescriptionLearn Traditional Tae Kwon Do for self-defense, combat skills, exercise, and to become a better person. We stress Christian character qualities such as commitment, confidence, courage, discipline, endurance, friendship, gratefulness, obedience, patience, and responsibility.

ContactZachary Lewis
817-343-4741
zl@arlington-martialarts.com

Tiny Tigers & Tuff Tigers

6:15 pm

Time6:15 pm - 6:45 pm

LocationArlington Martial Arts

DescriptionConfidence is the best self defense! And that is what your child will build, along with age-specific developmental skills such as coordination, focus and teamwork, plus martial arts skills. Exciting classes full of activities, drills and games that kids this age love!

ContactHope Song
817-584-2527
hs@arlington-martialarts.com

Warrior Workout

6:45 pm

Time6:45 pm - 6:55 pm

LocationArlington Martial Arts

DescriptionA high-intensity workout that blasts fat and turbo-charges fitness levels with cardio conditioning, strength training, core exercises and more!

ContactHope Song
817-584-2527
hs@arlington-martialarts.com

Martial Arts - Adult Class

7:00 p.m.

Time7:00 p.m. - 8:00 p.m.

Location

DescriptionMartial Arts training for students ages 13 and older.

ContactZachary Lewis
817-343-4741
zl@arlington-martialarts.com

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